Sprains, strains, dislocations and fractures are all types of bone, muscle and joint Injuries. Many times it is impossible to tell the difference without X-rays (and even sometimes with an x-ray).These injuries can be caused by falls, awkward or sudden movements, motor vehicle collisions, a direct blow to the body, repetitive forces and many sports. Prevention is the key. Nobody wants an injury such as this so wearing proper equipment for our activity, being careful wear we step, etc. is very important. Since we cannot necessarily tell the difference between these injuries we shall treat them the same.
Signs and symptoms: pain, deformity, swelling, bruising, inability to move the affected area, a snapping or popping sound when the injury occurred.
Treatment: Rest, Immobilize, Cold, Elevate
If we are calling for an ambulance we can immobilize just by holding the affected area. Otherwise we will need to put on a splint prior to moving the person. Immobilize from the joint above to the joint below.
As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code. Visit us online at www.FirstAidOttawa.com or at 613-225-2727.
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