First Aid for Frost Nip and Frost Bite

Frost Nip is a superficial injury caused by freezing of the skin. In the case of frostbite, the tissue underneath the skin freezes as well.

The best way to deal with these injuries is Prevention. Dress for the weather and cover up vulnerable areas such as fingers, toes, cheeks, ears and nose (but not too tightly).

To treat, warm the area gradually using warm water or body heat. Don’t break blisters, protect them with loose dry dressings

Don’t rub the area or put snow on it. Warm the area only if are sure it will not freeze again.

As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code. Visit us online at www.FirstAidOttawa.com or at 613-225-2727.-2727.