Snow Blindness is the damage caused to your eyes from looking too long at the snow on a bright day. In Canada we try and enjoy the sunny days during the winter since them seem so few and far between, there is a risk though. We do not need to give up our outdoor activities on sunny days; instead we just need to take simple precautions. Sunglasses are not just for the summer. Everyone, children included, should wear sunglasses. If you ski or snowboard consider getting goggles that included UVA and UVB protection. They should prevent light from shining in from above or below and should block 90% of UV rays and 50% of infrared rays.
Someone who has snow blindness will have redness on the face, swelling of the tissue around the eyes and a pain or burning sensation that may become intense. You will need to place the person in a darker environment and use cool, damp cloths to reduce pain and burning. Remember that the symptoms of snow blindness may not appear for several hours following exposure to bright snowy conditions.
As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code. Visit us online at www.FirstAidOttawa.com or at 613-225-2727.-2727.
