Safe traveling with Children

With summer and the end of school upon us many people are planning trips with their children. Many people think of games or videos for their travels but what do we need to bring to keep our children safe. As parents we often struggle to care for our children in the comfort of our homes so how do we keep our children safe when we travel.

The first step is always is planning ahead. If your child has medical conditions such as allergies then you need to ensure that you have enough medications for the trip. Learn where the local Hospitals are (do not rely on the GPS to guide you there).

Keep your cell phone charged and know what the emergency numbers are where you are travelling. Be aware that 911 is not available everywhere (nor is cell phone service). Is your first aid kit stocked (some products do have expiry dates) and is your training up to date? Do you have an emergency car kit stocked (including emergency food, water and blankets?

Finally make sure your family/friends have a copy of your itinerary and check in when you return. Let them know who to contact if you do not check in.

Enjoy your summer and stay safe.

As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code. Visit us online at www.FirstAidOttawa.com or at 613-225-2727.

Did You Know? Escaping Summer Heat

The Canadian Red Cross has the following tips to help individuals stay cool:

    * Avoid being outdoors in the hottest part of the day.  If you must go out, try going out in the early morning or later evening hours when the sun is not as strong.

    * Work and exercise in brief periods.

    * Take frequent breaks.

    * Dress in light, loose clothing. Wear a hat.

    * Drink plenty of cool fluids, but avoid caffeine and alcohol.

                             

Many groups are vulnerable to the heat, particularly, the elderly, young children, and those who work, exercise and live outdoors. A few hours in the warm temperatures can cause dehydration, heat exhaustion or heat stroke. For those who do not have air conditioning, the Red Cross recommends going to a local shopping mall or library to take a break from the heat.

With the temperatures rising, many families will head to pools and local beaches to cool off. The Red Cross is also reminding parents to supervise their children at all times, and have an action plan in case there is an emergency.

As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code.  Visit us online at www.FirstAidOttawa.com or at 613-225-2727.

Did You Know?: Summer Water Safety

Canadian Red Cross, leader in drowning research, swimming and water safety, is deeply concerned about the number of drowning and near-drowning incidents this summer and is strongly urging Canadians to make safety a priority. Drowning deaths are preventable. The Canadian Red Cross encourages people to keep the following tips in mind to ensure being around the water is not only fun but safe as well.

How to avoid water-related injuries:

• Regardless of the location, ensure children are supervised; whether at home or on vacation. Adult supervision is the best protection for children – even for those who can swim.
• Ensure that your backyard pool is fully fenced with a self-closing, self-latching gate.
• When not using your home pool, clear all toys out of the water and away from the edge.  These can often tempt children to the water’s edge.
• Ensure you have emergency equipment including a first aid kit and a phone in the immediate pool area.
• When boating, ensure everyone in the boat has their lifejacket on and fastened.
• Don’t consume alcohol before or during swimming or boating activities.
• Be cautious about swimming in currents, and know what to do if you get into trouble.
• Get trained through swimming and water safety lessons; get your Pleasure Craft Operator Card if you operate a boat; know how to respond in an emergency by taking first aid lessons.

 As an Authorized Training Provider of the Canadian Red Cross, all First Aid Ottawa Standard and Emergency First Aid courses are recognized by WSIB and its Federal counterpart the Canada Labour code.  Visit us online at www.FirstAidOttawa.com or at 613-225-2727.